Social connection is essential for emotional and physical well-being at any age, but it becomes even more important as we grow older. Spending quality time with a senior loved one can strengthen your bond, boost their mood, and even benefit their overall health. However, starting meaningful conversations with an older family member can sometimes feel […]
Living with Parkinson’s disease presents its own unique challenges. One of these challenges can be driving ability. However, there isn’t a one-size-fits-all answer as to when you should stop driving with Parkinson’s disease, as it depends on the progression of symptoms and on varying state laws. For many, driving symbolizes independence and freedom, a notion […]
Balance exercises are an important component of any senior fitness routine. As we age, our balance tends to decline, making us more susceptible to falls and injuries. Incorporating balance exercises into your daily routine can help improve stability and prevent falls. Here are seven balance exercises that seniors can do at home: 1. Single Leg […]
Friendships are an integral part of life, no matter the age. As we age, the value of companionship cannot be emphasized enough. It brings joy, comfort, and a myriad of health benefits, keeping us vibrant and engaged with life. There are many things you can do to make friends as a senior such as: The […]
Brooklyn Pointe Assisted Living & Memory Care
